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Yoga videos and yoga audio recordings are a great way to continue your practice at home, and yoga books act as sources of reference, inspiration, and instruction.

Pranayama – the practice of Yoga breathing. Yoga places great emphasis on breathing. The breathing exercise is called pranayama. Prana means energy or breath and ...

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I started doing yoga in college with Raquel Welch’s book on yoga. 1 Even then I found yoga relaxing and energizing. It also helped me improve my strength ...

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Books: Yoga for a New Age by Bob Smith $15.95 : Books: Songs of Sadhana by Ki McGraw $20.00 : DVD: Hatha Yoga Video Series (Set of 3)